Rising Yogis partners with Secondary Schools, Alternative Provisions (APs), Elective Home Education Communities (EHE), and Youth Charities and Community Hubs to support the wellbeing of students through secular, evidence-informed sessions. Classes are open to all young people, including neurodiverse and sensitive individuals.

Each session is thoughtfully tailored to the age group and energy in the room. We combine yoga-inspired movement, breathwork, mindfulness, moments of stillness and somatic education, always in a way that feels safe, accessible and enjoyable.

Sessions often include guided breathwork, mindfulness, and physical yoga practices such as vinyasa-inspired flow or restorative poses, alongside space for rest, reflection and regulation.

Not at all. Rising Yogis sessions are suitable for all students, with no prior yoga experience, flexibility or fitness required. The emphasis is on wellbeing, not performance.

I work with young people aged 11–18 across Secondary Schools, Youth Charities and Community Hubs, Elective Home Education (EHE) Communities, and Alternative Provisions (APs).

Sessions are always adapted to suit the age, needs and energy of the group.

Classes typically run between 45 or 60 minutes depending on the age group and setting. I’ll always let you know timings in advance when booking.

All students are welcome. I bring over a decade of experience working in secondary education, including in pastoral care, and I’m trained in trauma-informed approaches. My classes are inclusive, emotionally safe spaces where students can participate in a way that feels comfortable for them.

Yes. I offer tailored wellness sessions and workshops for Secondary Schools, Alternative Provisions (APs), Elective Home Education Communities (EHE), and Youth Charities and Community Hubs, as well as youth festivals and community events. These sessions support emotional regulation, focus, and physical wellness.

Pricing varies depending on session type and structure. A detailed Rising Yogis Price Plan is available on request.

Rising Yogis aims to make yoga and mindfulness accessible and inclusive while valuing the planning, care, and experience that go into each session. Please get in touch to discuss what might suit your timetable and budget.

Yes. I hold an enhanced DBS check, full public liability insurance, and up-to-date safeguarding training. I am also a fully accredited and insured member of Yoga Alliance Professionals, ensuring high standards of safety and teaching practice.

In Secondary Schools and Alternative Provisions (APs), sessions are designed to fit comfortably within your timetable, whether that is delivering to a full class group or a smaller, targeted cohort. For Youth Charities and Community Hubs, and Elective Home Education (EHE) Communities, I keep group sizes small and supportive, typically with a maximum of 12 young people, to ensure the space remains calm, safe and accessible for everyone.

That’s completely okay. Young people are encouraged to join in at their own pace, and there’s never pressure to perform. Simply being present in a calm, regulated space can have a positive effect, even without active participation.

Yes. I’m a fully qualified yoga teacher with specialist training in children and teens yoga and mindfulness practices, as well as trauma-informed practice. I have over a decade in secondary education, with a strong background in pastoral care and wellbeing support.